Since the temperatures were in the 50s today, and our lovely snow is just a memory, I thought I'd begin my blog with some wintry pictures.
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Speaking of work, (I mentioned it in the above paragraph) the building we work in is about 100 years old and 2 1/2 stories high. It's on a dead end street with our big parking lot at the opposite end of where Steve and I work. So, we generally park on the street near the building. For many years we've seen snow slide down off the roof (it has a fairly gentle peak) on to the sidewalk below and covering cars. The company had installed special cleats to hold the snow but I guess they had come off in spots. To make a long story short, with the snow and freezing rain we'd had, conditions that were perfect for a huge buildup of frozen snow to accumulate. Then temperatures got quite a bit warmer allowing the bottom layer of ice to "let go" of the roof and huge sheets of 3" thick ice as well as a foot of snow came crashing down! Unluckily, Steve's pick-up truck was one of the 3 vehicles that was hit with this mess.
The box was completely packed with ice and snow, the antenna was bent, and most of the passengers side of the truck had many small dents in it. We were lucky - one of our workmates' truck roof was bowed in, windshield wipers broken and large dents and another fellow's windshield was cracked. Here are pictures I took at home that night.
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I wrote a while ago about my rebounder and how I'm going to get into shape this year. I've also decided to try to use natural and organic products whenever possible. I'd read somewhere that our skin is our largest organ and absorbs the most chemicals and toxins so the bath and shower products, lotions, dish liquids, shampoos and conditioners etc. we use should be the most pure we can find. ( I know, I know, makeup has some really scary stuff in it too, but I'm just not ready to give up my Loreal eye-liner and shadow!) It's also been suggested that all the additives, preservatives, and chemicals that we ingest or absorb hinder us when it comes to losing weight. I don't know, but there is probably some truth in that.
I'm a real fanatic for bath and shower gels and soaps and love having different types and scents for whatever mood I'm in (sounds kind of shallow, doesn't it??). So when I would find something that smelled great I'd buy it, no matter the chemicals. But now I've made a real effort to get rid of my toxic things and little by little replace them with organic products. We've got a nice natural food store, Good Harvest Market, nearby so I was there this weekend to get shampoo, conditioner, soap, and dish liquid. I also picked up organic apples, tea, napa cabbage, ground beef, and carrots. Everything organic or "natural" is a lot more expensive but I'm eating much less and have to change my consumer ways. It would be extremely difficult monetarily if I had a big family and wanted to eat and live organically.
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Besides the good food and less chemicals in my diet I'm on my rebounder in the basement nearly every day. It is fun and easy on my knees. I'm on it barefoot (tried it with tennis shoes but my feet really hurt) and sometimes, especially if it's after work, my feet will hurt . I'll have to find some kind of support for my feet and ankles.
Sometimes Thea will come down the steps and sit on the top of that chest of drawers and watch me. Or, other times she'll get on the rebounder while I'm using it and kind of bounce around until she realizes I won't pick her up. Then she'll visit the fish who are nearby and drink some "fish water".
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I wish I'd come upon this web site a few years ago. It is an excellent tool for checking out different types of charities and I highly recommend it. One of the "Ten Tips for Giving" they had was not to give small amounts to a number of different charities. (I had done just that - $25 to many various groups.) The reasoning is that to most charities small sums don't cover even their mailing expenses, so they sell your name to other charities for more money than you have given them!! I can attest to that. Last year I received scores and scores of mail solicitations and couldn't figure out why.
Charity Navigator suggests that if you give larger sums, $75 - $100, to just a few special charities they will want to keep your "business" and not alienate you by selling your name. This site shows which groups agree not to sell your info, and in pie chart format (my favorite visual aid type) shows exactly where and in what percentage the money is used. There is a "star" rating that is a nice, at-a-glance way of checking out a charity. And nearly every category of need is covered. A wonderful site and I was happy to see that the organizations I've been giving to scored highly.
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Did universal charity prevail, earth would be a heaven,
and hell a fable.
C.C. Colton
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Bye for now,
Alyssa

